Upcoming Events and Programs
Yoga for Professional Caregivers
September 9, 2025Learn to tune into your body by linking breath with movement. This session will take a balanced, functional approach that prioritizes pre-hab, building strength, preventing injury, and supporting healthy movement at every stage of life.For Professional Caregivers
linkTerrifically Funny Tuesdays
September 9, 2025Join the hilariously funny folks at Laughter on Call (LOC) to engage in laughter, stress relief techniques, and supportive conversation in a lighthearted, uplifting environment. linkDisaster Preparedness
September 11, 2025Disasters can be devastating to dementia caregivers and those they care for, but preparation can make all the difference. Learn practical steps for creating a disaster preparedness plan tailored to the unique needs of caregivers and individuals living with dementia. linkFinancial Wellness
September 15, 2025Join Jessica Lizel Cannon, to discuss financial planning and wellness. Money can be a tough topic, especially when you’re caring for someone else. Get practical tips to ease the stress and take control of your financial well-being.linkYoga for Professional Caregivers
September 16, 2025Learn to tune into your body by linking breath with movement. This session will take a balanced, functional approach that prioritizes pre-hab, building strength, preventing injury, and supporting healthy movement at every stage of life.For Professional Caregivers
linkHealing with Humor
September 17, 2025In this hilarious and uplifting session, inspired by his bestselling book The Humor Habit, Paul Osincup will help you learn how to develop your sense of humor into a powerful mindfulness tool to stress less, laugh more, and balance the gravity of life with the levity of it.linkCalm through Coloring
September 17, 2025Coloring can calm the brain and relax the body. Join us for a hosted coloring workshop, no art or coloring experience necessary.linkRest & Recharge
September 18, 2025This experience blends movement, music-guided mindfulness, and meaningful connection to help participants unwind and recharge. Rooted in real-life caregiving experience and accessible to all bodies and energy levels.linkYoga for Professional Caregivers
September 23, 2025Learn to tune into your body by linking breath with movement. This session will take a balanced, functional approach that prioritizes pre-hab, building strength, preventing injury, and supporting healthy movement at every stage of life.For Professional Caregivers
linkMusic Wellness for Professional Caregivers
September 25, 2025Designed for professional caregivers eager to deepen connections with their care recipients. Learn how to use simple, evidence-based music techniques to build trust, foster a sense of safety, and create moments of joy in care.For Professional Caregivers
linkYoga for Professional Caregivers
September 30, 2025Learn to tune into your body by linking breath with movement. This session will take a balanced, functional approach that prioritizes pre-hab, building strength, preventing injury, and supporting healthy movement at every stage of life.For Professional Caregivers
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