• Join us for HFC’s Friendsgiving. Our biggest event of the year!  Register Today.

Care for Caregivers

Caregiver Respite Program

HFC respite grants cover the cost of professional, in-home or Adult Day Center care so you can feel confident about the care being provided to your person while you take some time for yourself.

learn more

Online Support Groups

HFC’s Online Support Groups are free and designed to help caregivers navigating any stage of a dementia diagnosis.

Learn More

Caregivers, buckle up!

Join us for a little light and good company as you navigate the dementia journey.
HOP IN

Upcoming Programs

Yoga for Professional Caregivers

September 30, 2025Learn to tune into your body by linking breath with movement. This session will take a balanced, functional approach that prioritizes pre-hab, building strength, preventing injury, and supporting healthy movement at every stage of life.
For Professional Caregivers
link

Navigating Grief as a Caregiver

September 30, 2025Join HFC Care Squad members, Jacquelyn of @momofmymom and Kris of @lifewithgrams, for a heartfelt conversation on grief in caregiving. Together, they’ll explore anticipatory and ambiguous loss, the transition after a loved one’s passing, and share strategies for coping, finding support, and honoring each step of the journey.link

Yoga for Caregivers

October 7, 2025Learn to tune into your body by linking breath with movement. This session may intertwine mantra, pranayama, and strength-building postures with slow transitions adaptive to your body’s ability.link

Laughter Yoga

October 10, 2025Laughter Yoga is a unique wellness practice grounded in the science-backed benefits of intentional laughter and deep breathing. This session invites participants to laugh freely, breathe deeply, and reconnect, with themselves and with others, in a space filled with joy, release, and genuine community.link

Yoga for Caregivers

October 14, 2025Learn to tune into your body by linking breath with movement. This session may intertwine mantra, pranayama, and strength-building postures with slow transitions adaptive to your body’s ability.link

Music Wellness for Caregivers

October 15, 2025Dedicated to anyone caring for someone living with dementia. This experience will provide caregivers a way to connect and express their feelings through singing, moving, and listening activities guided by live and recorded music.link

Music Wellness for Professional Caregivers

October 16, 2025Designed for professional caregivers eager to deepen connections with their care recipients. Learn how to use simple, evidence-based music techniques to build trust, foster a sense of safety, and create moments of joy in care.
For Professional Caregivers
link

HFC + OMA Art Kits Guided Sessions

October 20, 2025Join us and OMA team for guided art kit sessions. OMA Art Kits are designed for people living with dementia and their caregivers at home. REGISTRATION CLOSES 9/30.link

Financial Wellness

October 20, 2025Join Jessica Lizel Cannon, to discuss financial planning and wellness. Money can be a tough topic, especially when you’re caring for someone else. Get practical tips to ease the stress and take control of your financial well-being.link

Terrifically Funny Tuesdays

October 21, 2025Join the hilariously funny folks at Laughter on Call (LOC) to engage in laughter, stress relief techniques, and supportive conversation in a lighthearted, uplifting environment. LOC will offer various tools and skills to help incorporate laughter into daily caregiving routines.link

Yoga for Caregivers

October 21, 2025Learn to tune into your body by linking breath with movement. This session may intertwine mantra, pranayama, and strength-building postures with slow transitions adaptive to your body’s ability.link

Calm through Coloring

October 22, 2025Coloring is a great way to calm your mind and relax your body. Unwind, have fun, and tap into your creative side, no art skills or experience required.link

ZinniaTV

October 28, 2025Learn how ZinniaTV reduces stress for people with dementia and their caregivers. ZinniaTV provides interactive videos that diminish agitation, foster connection & engagement, and ease daily activities.link

Yoga for Caregivers

October 28, 2025Learn to tune into your body by linking breath with movement. This session may intertwine mantra, pranayama, and strength-building postures with slow transitions adaptive to your body’s ability.link